The Power of Present Focus in Goal Setting

What can video game and porn addiction tell us about society’s mental health crisis?

Dr Alok Kanojia is a psychiatrist and co-founder of the mental health coaching company 'Healthy Gamer', which aims to help with modern stressors, such as social media, video games, and online dating.

In this conversation Dr Alok and Steven discuss topics such as, the male mental health crisis, how your phone is hijacking your brain, the link between trauma and toxic masculinity, and how social media is ruining your relationships.

You can pre-order Dr Alok’s book, ‘How to Raise a Healthy Gamer’, here: https://amzn.to/3V5jfLV

Follow Dr Alok:

Twitter - https://bit.ly/3V59nS4

Instagram - https://bit.ly/49GFrQN

Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb

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https://beacons.ai/diaryofaceo

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