TFTC: A Bitcoin Podcast #494: Adding Fifteen Years To Your Life with P.D. Mangan
Apr 2, 2024
P.D. Mangan discusses metabolic health, workout intensity, hunger patterns, meat myths, chronic disease, and the impact of fiat food. The conversation covers misconceptions about health, the expense of a health crisis, and strategies to extend lifespan by 15 years through optimal health practices.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 4min
Bitcoin Talent, Central Banks, and Health Insights
04:16 • 2min
Optimizing Health Through Nutrition and Exercise
06:22 • 17min
Understanding Hunger for Effective Weight Management
23:25 • 12min
Never Too Late: Improving Health Through Diet and Exercise
35:44 • 3min
Prioritizing Health in Retirement and Aging
38:26 • 11min
Exploring the Impact of Environment on Chronic Diseases and Health
49:18 • 4min
Rethinking Time Preference and Health Choices
52:51 • 10min
Optimizing Health for Extended Lifespan
01:02:38 • 9min