85: What Does Running a PB Actually Feel Like?

Sep 14, 2024

Rick, a dedicated runner preparing for his first half marathon PB after major knee surgery, shares his inspiring journey of resilience. They delve into the emotional rollercoaster of hitting personal bests, navigating both elation and disappointment at the finish line. The conversation highlights the power of community support post-injury and the mental benefits of running. With humorous anecdotes about quirky running habits, Rick’s experiences shed light on the challenges and triumphs that shape a runner's path.

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Intro

00:00 • 2min

Running Routines and Quirky Habits

02:08 • 8min

Navigating the Emotional Journey of Post-Injury Running

09:42 • 2min

The Emotional Journey of Personal Bests

11:21 • 13min

Running Toward Connection

24:09 • 4min

Inspiring Journeys in Sports

28:27 • 11min

Overcoming Challenges and Embracing Running Fears

39:41 • 2min