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13min chapter
What Does Running a PB Actually Feel Like?
The Running Channel Podcast
The Emotional Journey of Personal Bests
This chapter explores the complex emotions tied to achieving personal bests in running, emphasizing the juxtaposition of elation and disappointment experienced at the finish line. The discussion highlights personal anecdotes from various races, addressing the psychological challenges and pressures that accompany the pursuit of improvement over time. Additionally, it reflects on the significance of competition in enhancing the satisfaction derived from achieving PBs and the shifting perceptions of progress throughout a runner's journey.
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