8min chapter

The Running Channel Podcast cover image

What Does Running a PB Actually Feel Like?

The Running Channel Podcast

CHAPTER

Running Routines and Quirky Habits

This chapter features a light-hearted conversation among speakers reflecting on their unique routines, particularly focusing on the humor surrounding their sock and shoe habits. They share relatable anecdotes from their experiences at parkrun, touching on the balance of personal care and parenting while navigating the mental aspects of running. The dialogue seamlessly transitions from playful banter to insightful discussions on training strategies and personal growth in running.

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