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2min chapter
What Does Running a PB Actually Feel Like?
The Running Channel Podcast
Intro
This chapter delves into the emotional and mental journey of achieving personal bests in running, featuring speakers' experiences and the role of personalized coaching apps like Runner. It also emphasizes the mental health benefits of running and the need for balance between personal life and training during marathon season.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode