Mental Health Awareness: Ethan Kross | How to Deal With The Voice in Your Head

1

Introduction

00:00 • 2min

2

How to Manage Your Emotions and Achieve Greater Mental Clarity

02:10 • 3min

3

How to Navigate Multiple Social Groups

05:09 • 2min

4

The Hidden Habits of Genius

07:33 • 4min

5

The Challenges of Teaching Intro Level Courses

11:23 • 3min

6

The Rise and Fall of the Scanstron Machine

14:27 • 2min

7

The Importance of Intimacy in Higher Education

16:06 • 2min

8

The Pressure to Be Positive in High School

18:31 • 4min

9

The Power of Introspection

22:03 • 5min

10

The Implications of Teaching Young Kids About the Tools of Introspection

27:04 • 2min

11

The Role of Parents in Structuring Our Inner Voices

29:08 • 4min

12

The Variability of Adolescence

32:56 • 6min

13

The Power of Perception

38:54 • 3min

14

The Paradox of Rumination

41:49 • 6min

15

How to Manage Your Chatter Effectively for the Rest of Your Life

47:42 • 5min

16

The Power of Self-Presentation

52:16 • 2min

17

The Problem With Social Media

53:56 • 4min

18

The Inner Voice and Creative Self Expression

57:52 • 3min

19

The Unmistakable Creative

01:00:52 • 4min