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Mental Health Awareness: Ethan Kross | How to Deal With The Voice in Your Head

The Unmistakable Creative Podcast

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The Power of Introspection

The author says he's always been interested in the puzzle of introspection. His dad used to tell him whenever you experience a problem, try to use your mind and tap into that voice inside you - but it can be very unwieldy. He started doing his research on this when he was teaching high school seniors about self-control at University of Michigan.

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