The Pressure to Be Positive in High School

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I think it is really unfortunate that we put so much emphasis on, you know, you've got to get into this one school. And the truth is there are lots of fantastic schools. If you do well at any of a number of schools, you're in all likelihood going to do really well later on. Negative emotions and small doses help us solve all sorts of problems. There's research which shows that experiencing a moderate level of anxiety is actually good for you and enhances performance. We don't want to get rid of pressure and an aspirational goals. But I think we want to stop magnifying them to the point where they they color everything we do"

Welcome to another enlightening episode of Unmistakable Creative, where we delve into the mind's intricacies with our esteemed guest, Ethan Kross. A renowned psychologist and author, Ethan Kross, is a leading expert in controlling the inner voice that often leads us astray. In this episode, titled 'Ethan Kross | How to Deal With The Voice in Your Head,' we explore the science behind self-talk and how it influences our emotions and decisions.

Ethan Kross shares his profound insights on how we can harness the power of our inner voice to improve our mental health and overall well-being. He presents fascinating research findings from his book, 'Chatter: The Voice in Our Head, Why It Matters, and How to Harness It.' This episode is a must-listen for anyone seeking to understand their inner dialogue and use it as a tool for personal growth.

Join us on this enlightening journey with Ethan Kross and learn how to master your inner voice. Discover the strategies to transform your self-talk from a source of stress into a valuable tool for problem-solving and emotional management. Don't miss out on this opportunity to gain a deeper understanding of your mind and unlock your potential. Tune in to 'Ethan Kross | How to Deal With The Voice in Your Head' on Unmistakable Creative.

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