ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts 028 - How to Have a Good Life With ADHD - Week 6 of the 8 Week Nudge Series
Feb 6, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 4min
How to Create a Spark in Your Brain
04:00 • 3min
Keeping Your Spark Going
06:51 • 4min
Don't Let the Dam Go
10:34 • 2min
When Do We Add More?
12:37 • 2min
How to Lose Weight in 30 Minutes a Week
15:07 • 2min
The Challenge for You Guies This Week Is to Guess, Just Make a Wild Guess
16:37 • 2min