ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts cover image

028 - How to Have a Good Life With ADHD - Week 6 of the 8 Week Nudge Series

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

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How to Create a Spark in Your Brain

This is all very specifically tailored, and i have found to be the most effective for our type of brain. What if we were able to create a life where we could manufacture our own sparks for those things that we don't naturally have a spark for? That's what the normes do. They can do things that aren't fun, aren't engaging, that have no immediate reward to them. This actually will work for every type of brain, but with our brains, very little things work. Even i can barely plan my meals for to morrow,. and i have to get a system and place to eventually achieve something in ten yearsare you high? That's how it feels. We

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