Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105
Introduction
00:00 • 5min
How to Survive in the Face of Obstacles
04:52 • 5min
The Stoics: The Only Real Philosophers
09:56 • 5min
The Obstacle in the Path Becomes the Path
14:48 • 6min
The Discipline of Perception
20:21 • 5min
The School of Adversity and Stress
25:00 • 3min
The Power of Perception
27:32 • 3min
Marcus Aurelius' Declaration of Independence
31:01 • 4min
The Importance of Perception
34:52 • 3min
The Power of Nerve Control
38:05 • 5min
The Art of Not Panicking
42:54 • 5min
How to Deal With Extreme Emotions
47:35 • 3min
The Importance of Perception
50:25 • 6min
The Power of Perspective
56:01 • 6min
The Importance of Perception
01:01:42 • 4min
The Serenity Prayer
01:05:59 • 5min
The Importance of Focusing on the Moment
01:11:12 • 3min
The Importance of Confidence
01:14:40 • 4min
The Importance of Compromise
01:18:31 • 2min
The German Blitzkrieg: A Tactical Solution
01:20:34 • 5min
The Importance of Fearlessness
01:25:10 • 5min
The Importance of Action
01:29:40 • 2min
The Discipline of Action
01:31:18 • 2min
Demosthenes: A Strong and Confident Speaker
01:33:26 • 5min
The Power of Perception
01:38:09 • 3min
Theodore Roosevelt and Amelia Earhart
01:40:45 • 2min
The Importance of Trying Hard
01:43:05 • 5min
The Importance of Persistence
01:47:59 • 5min
The Power of Persistence
01:52:56 • 4min
The Relationship Between Failure and Feedback
01:56:57 • 2min
The Importance of Failure
01:59:09 • 5min
The Process of Excellence
02:03:48 • 2min
The Power of Relaxation
02:06:08 • 2min
How to Break Down Your Hold on You
02:07:59 • 5min
The Importance of Honesty
02:12:42 • 4min
The Meaning of Life
02:17:03 • 2min
The Right Way to Get Things Done
02:19:28 • 2min
How to Get Bananas Across the Utila River
02:21:17 • 5min
The Myth of George Washington
02:26:22 • 5min
The Importance of Indirect Communication
02:31:16 • 4min
The Power of Opposites
02:35:02 • 2min
How to Deal With Adversity
02:37:19 • 6min
The Power of Emotional Freedom
02:42:59 • 5min
The Power of Physical and Mental Loss
02:47:29 • 2min
The Importance of Taking Advantage of Crisis
02:49:41 • 2min
The Importance of Accepting Negative Situations
02:51:50 • 4min
How to Overcome Obstacles
02:55:44 • 3min
The Power of Will
02:58:31 • 2min
The Life and Times of Abraham Lincoln
03:00:26 • 5min
The Power of Will
03:05:20 • 5min
Theodore Roosevelt's Response to Asthma
03:10:33 • 3min
The Inner Citadel
03:13:30 • 5min
The Pre-Mortem
03:18:34 • 6min
The Art of Acquiescence
03:24:18 • 2min
The Power of Acceptance
03:26:28 • 5min
The Importance of Humility in Life
03:31:51 • 3min
The Power of Love
03:35:15 • 5min
The Power of a Smile
03:39:46 • 3min
The Power of Perseverance
03:42:42 • 5min
The Power of Perseverance
03:47:47 • 5min
Leroy Percy's Mission in the Korean War
03:52:18 • 4min
The Importance of Sharing Purpose
03:55:56 • 3min
The Power of Unity Over Self
03:58:26 • 2min
The Power of Being Selfless
04:00:53 • 5min
The Serenity Prayer
04:06:09 • 5min
The Obstacle Becomes the Way
04:11:26 • 3min
The Art of Forgiveness
04:13:58 • 5min
The Philosopher's Guide to Overcoming Obstacles
04:19:20 • 2min
The Stoics and the Philosophy of Henry David Thoreau
04:21:19 • 4min
The Threat of Stoicism
04:25:20 • 4min
The Meditations of Marcus Aurelius
04:29:24 • 3min
The Importance of Meditation in a Breakup
04:32:01 • 3min
Stoicism and the Rise and Fall of the Empire
04:35:22 • 3min
Marcus Aurelius: The Most Powerful Man on Earth
04:38:47 • 3min
The Power of Stoicism
04:42:11 • 3min
The Stoics and the Problem With Them
04:44:57 • 1min
The Obstacle Is the Way
04:46:14 • 5min
How I Met Robert Greene
04:50:56 • 3min
How Volunteering for Tech Nonprofits Can Have a Big Impact
04:53:58 • 4min
The Ben Franklin Effect
04:57:45 • 3min
What Makes Sammy Run by Bud Schulberg
05:01:02 • 4min
The Importance of Stoicism in Life
05:05:11 • 3min
The Importance of Walking
05:08:40 • 2min
The Fish That Hate the Whale
05:10:50 • 2min
How to Wake Up Early and Be Productive
05:12:20 • 2min
How to Avoid Meetings and Phone Calls
05:14:44 • 4min
The Importance of Having Something to Say
05:18:55 • 2min
How to Write a Best Reading Book
05:21:18 • 3min
John McPhee's Goals for This Year
05:24:42 • 3min
How to Focus on Internal Goals
05:27:27 • 2min
How to Become a Writer
05:29:01 • 3min
How to Be Financially Secure
05:32:28 • 4min
How to Curate Your Friends That Matter
05:36:32 • 2min
Themes and Ring Entrance Music
05:38:06 • 2min
How to Be a Successful Person
05:40:10 • 2min
The Importance of Relaxation
05:41:54 • 2min
The Survivor Bias in Media
05:43:25 • 4min
How to Choose the Right Mexican Sparkling Water
05:47:10 • 2min
How to Be a Successful Blogger
05:48:51 • 3min
The Importance of Dogs in Life
05:51:30 • 2min
Celebrity Crush
05:53:18 • 2min
How to Get to Know Ryan Holiday
05:54:55 • 2min
The Importance of Stoicism
05:56:59 • 4min
The Stoic Reading List
06:00:54 • 3min
The Obstacle Is the Way: The Timeless Art of Turning Trials Into Triumph
06:03:25 • 3min