2min chapter

Notus & Friends cover image

The Obstacle Is The Way (Audiobook) Ryan Holiday

Notus & Friends

CHAPTER

The Importance of Relaxation

Every young person that I talk to, I feel like they're on the verge of like a nervous breakdown or an explosion of some kind. Because everything is so serious to you when you're that age. It's like in all of history, you are in the safest, most nerf, bumpred area that has ever existed. If you could offer your younger self one piece of advice, what would be it? Relax. Do not chew on the money.

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