164. Developing College Athletes and Cultures with Brijesh Patel

1

Introduction

00:00 • 4min

2

Bridgette Patel: A National Champion

03:39 • 2min

3

How to Be a Successful Coach in a Niche Sport

05:46 • 4min

4

The Importance of Time Management in Specialization

09:58 • 3min

5

The Importance of Culture in Strength and Conditioning

12:54 • 5min

6

The Importance of Being Accountable

18:03 • 3min

7

The Importance of Player-Led Culture

20:56 • 3min

8

The Importance of Owning Your Culture

23:37 • 4min

9

The Differences Between College and High School Athletes

27:55 • 4min

10

The Importance of Individualization in Training

32:06 • 3min

11

The Importance of Adaptation

35:31 • 5min

12

How Hockey Has Changed Over the Past 20 Years

40:03 • 4min

13

The Importance of Athletic Ability Assessment

44:11 • 5min

14

How to Write Good Programs

49:00 • 4min

15

The Importance of Fascia in Athletic Performance

53:22 • 4min

16

The Importance of Understanding the Fashion System

57:20 • 2min

17

How to Navigate in the Strange World of Technology

59:46 • 5min

18

How to Win Friends and Influence People

01:04:29 • 3min

19

Don't Think You Know It All

01:07:28 • 2min

20

Advice for the Parents

01:08:59 • 3min

21

How to Shelter Your Kids From Failure

01:12:29 • 3min