The Diary Of A CEO with Steven Bartlett The Speaking Expert: How To Speak So Everyone Hears You: Julian Treasure
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Sep 22, 2022 
Julian Treasure, a world-renowned communication expert and popular TED speaker, dives into the art of effective speaking and active listening. He emphasizes that communication is a two-way street, where listening shapes how we speak and vice versa. Julian shares common pitfalls in speaking, the importance of authenticity, and practical techniques for public speaking. He also discusses the significance of defining personal values and the role of gratitude in enhancing mental health. Get ready to elevate your communication skills and create meaningful connections!
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The Craving to be Heard
- Many people crave to be heard to feel validated and make a difference.
- This desire to be heard often outweighs the desire to listen, creating an imbalance.
Improving Vocal Delivery
- Treat your voice as a skill and recognize its impact on communication.
- Practice breathing exercises, prosody, and record yourself to identify areas for improvement.
Breathing Techniques for Speaking
- Practice resonant breathing: inhale through your nose, exhale through your mouth.
- Breathe deeply from your diaphragm, like a baby, to improve voice control and manage nerves.
