The Cabral Concept

3087: Summer Sale, Post Workout Recovery, SIT Exercise Books, Lowering LPS, Measuring Gut Toxins (FR)

Jul 19, 2024
This podcast episode covers a variety of interesting topics such as a summer sale, post workout recovery tips, exercise books for fitness routines, lowering LPS levels, and measuring gut toxins. The speaker also discusses the importance of sprint workouts, strategies for muscle soreness management, and the benefits of high intensity interval training on gut health.
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