The Wellness Mama Podcast
How to Increase Your Emotional Intelligence to Improve Your Life With Dr. Olga Stevko
Apr 22, 2024
Dr. Olga Stevko discusses emotional intelligence, trauma resolution, unconscious programs, mirror neurons, and genetic trauma. She explores how interactions with animals can enhance emotional skills and reveals her unique approach to healing through the unconscious mind. The podcast also touches on the benefits of Armra Colostrum for immunity and health.
36:11
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Quick takeaways
- Improving emotional intelligence involves recognizing, understanding, and managing emotions effectively for better relationships.
- Unconscious programming from trauma or genetic factors can affect emotional intelligence, requiring strategies for improvement.
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