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5min chapter
How to Increase Your Emotional Intelligence to Improve Your Life With Dr. Olga Stevko
The Wellness Mama Podcast
Introduction
Dr. Olga discusses a transformative methodology targeting unconscious programs influenced by stress, trauma, and genetics, emphasizing the role of emotional intelligence in personal growth. The chapter explores the neuroscience behind unconscious programs and their impact on shaping individuals' perceptions and experiences.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode