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17min chapter
How to Increase Your Emotional Intelligence to Improve Your Life With Dr. Olga Stevko
The Wellness Mama Podcast
Enhancing Emotional Intelligence through Interaction with Animals
The chapter explores how emotional intelligence can be improved by observing and engaging with animals, highlighting the role of mirror neurons in empathetic connections. It discusses the benefits of developing emotional skills through interactions with pets, emphasizing the importance of kindness, compassion, and non-verbal communication in enhancing emotional understanding.
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