Hava Podcast

Satiety Stories #3 - Losing weight and beating diabetes without hunger with Peter

Oct 8, 2024
Hear Peter's inspiring journey of losing weight and conquering type 2 diabetes without feeling deprived. He shares how reducing sugar and processed foods transformed his health. Discover the power of a high-protein, fiber-rich diet and the role of innovative tracking technologies that simplify meal management. Peter discusses common misconceptions about diabetes and offers insights into sustainable eating habits. This is a tale of resilience, mindful choices, and a fresh approach to wellness.
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