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4min chapter
Satiety Stories #3 - Losing weight and beating diabetes without hunger with Peter
Hava Podcast
Navigating Diabetes and Weight Loss
This chapter recounts the speaker's personal journey of managing type 2 diabetes while striving for weight loss through dietary changes and increased physical activity. It discusses the challenges faced, insights gained, and the misconceptions surrounding diabetes and weight management.
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Listen to the best highlights from the podcasts you love and dive into the full episode