8min chapter

Hava Podcast cover image

Satiety Stories #3 - Losing weight and beating diabetes without hunger with Peter

Hava Podcast

CHAPTER

Navigating Diabetes Through Diet

This chapter explores personal experiences in managing type 2 diabetes with a focus on protein intake and the use of nutritional tracking apps. It discusses the challenges of maintaining healthy eating habits while traveling and the broader implications of diet on global obesity rates, underscoring the importance of mindful food choices.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode