

134. The Missing Pillar of Your Health - Hydration: With Tracy Duhs
Dec 15, 2022
Tracy Duhs, an expert on cellular hydration, discusses optimizing hydration for improved health, the importance of living water and water structure, the benefits of isotonic solutions, exploring different intravenous therapies for hydration, and the nine pillars of health.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Pursuing Medicine and the Desire to Help People
02:34 • 2min
Optimizing Hydration for Improved Health
04:43 • 16min
Importance of Living Water and Water Structure
21:07 • 11min
The Benefits of Hydration and Isotonic Solutions
32:10 • 8min
Exploring Different Intravenous Therapies for Hydration
40:24 • 2min
The Importance of Hydration and Tracy Duhs' Nine Pillars of Health
42:51 • 2min