
134. The Missing Pillar of Your Health - Hydration: With Tracy Duhs
Boost Your Biology with Lucas Aoun
The Importance of Hydration and Tracy Duhs' Nine Pillars of Health
The speakers discuss the role of hydration in optimizing health, mentioning stem cell clinics and NADIBs. Tracy Duhs, the guest speaker, promotes her upcoming book on the nine pillars of health and provides information on pre-ordering it.
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