Physiology Friday: [TRT] Natural Testosterone Support Without the Shots, Pellets, Creams, and Gels w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged

This podcast features Anders Varner, a testosterone expert, Doug Larson, a fitness authority, Travis Mash, a strength training specialist, and Dan Garner, a nutrition guru. They tackle the decline of testosterone in men, discussing causes like obesity and lifestyle. The conversation explores the impact of environmental pollutants, the role of sleep in hormone production, and the potential of detox strategies like saunas. Listeners also learn about alternatives to traditional TRT and the significance of micronutrient adequacy for hormonal balance.