Barbell Shrugged cover image

Physiology Friday: [TRT] Natural Testosterone Support Without the Shots, Pellets, Creams, and Gels w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged

Barbell Shrugged

00:00

Understanding Detoxification Phases and the Role of Sauna in Excretion

This chapter explores the body's detoxification process, focusing on the phases compounds go through to be excreted. It introduces the recently recognized phase zero and emphasizes the transformation of fat-soluble substances into water-soluble ones, highlighting methods like sweating and urination, as well as the role of saunas in enhancing detoxification.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app