Physiology Friday: [TRT] Natural Testosterone Support Without the Shots, Pellets, Creams, and Gels w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged
Barbell Shrugged
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Exploring Lifestyle Influences on Testosterone Levels
This chapter explores how social interactions, alcohol consumption, and training styles can affect testosterone levels. It highlights the differences between intensity and volume-based overtraining and discusses the influence of dietary choices on hormone balance and prostate health.
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