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Physiology Friday: [TRT] Natural Testosterone Support Without the Shots, Pellets, Creams, and Gels w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged

Barbell Shrugged

CHAPTER

Exploring Lifestyle Influences on Testosterone Levels

This chapter explores how social interactions, alcohol consumption, and training styles can affect testosterone levels. It highlights the differences between intensity and volume-based overtraining and discusses the influence of dietary choices on hormone balance and prostate health.

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