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Top experts share life-changing advice on health, anxiety, money, body language, and purpose. Dr. Mark Hyman talks about a 10-day health reset, Dr. Luana delves into anxiety management. Tiffany Alichay discusses money mastery, Janine Driver explains body language, and Judie Robbins shares her secrets for a fulfilling life.
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- Dr. Mark Hyman advocates for a 10-day health reset to achieve optimal health and vitality through removing impediments and adding essential nutrients.
- Dr. Luana Marques suggests a pause-and-trace method to halt anxiety spirals by identifying triggers, emotions, and behaviors to promote a calmer mindset.
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Activate Your Body's Natural Healing Abilities with a 10-Day Health Reset
Renowned functional medical doctor, Dr. Mark Hyman, shares insights on how the body can heal itself, emphasizing that optimal health is within reach in just a few days. His 10-day health reset protocol, known for significant results, focuses on removing health impediments and introducing essential nutrients. By understanding the body's self-healing design, individuals can tap into improved health and vitality in a short timeframe.
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Listen to the best highlights from the podcasts you love and dive into the full episode