13min chapter

The Mel Robbins Podcast cover image

5 Small Habits That Will Change Your Life Forever

The Mel Robbins Podcast

CHAPTER

Empowering Strategies for Anxiety Management

This chapter previews upcoming content focused on practical strategies for managing anxiety and highlights valuable insights from expert guests, including Dr. Luana Marquez. It emphasizes actionable techniques to help listeners confront their fears and take control of their mental well-being.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode