

A Deep Dive on NAD+ and Longevity, Ft. Rimon from Wellness Messiah
6 snips Nov 2, 2024
Dive into the fascinating world of NAD+, a molecule critical for energy production and longevity. Discover the latest in NAD+ boosting strategies, supplements like NMN and niacinamide, and their effects on aging. The conversation also unpacks the intriguing connection between diet, exercise, and NAD+ levels, with insights into gender-specific responses. Unpublished studies reveal groundbreaking findings on improving NAD+ in humans, while discussing the broader implications of research on aging and health autonomy. Don't miss out on personalized strategies for optimizing your health!
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Intro
00:00 • 2min
The Science of NAD: Aging and Energy
01:42 • 6min
Aging, Nutrition, and Hormonal Interplay
08:05 • 24min
Exploring NAD+ Boosters for Longevity
31:41 • 23min
NMN Supplementation: Impacts on Aging and Frailty
54:48 • 10min
Exercise, NAD+, and Nutritional Adaptiveness
01:05:10 • 4min
Exploring NAD+ Supplementation and Gender Differences
01:08:43 • 5min
NAD+ and Longevity: Insights from Nuchito Time Plus
01:13:54 • 5min
NAD+ and Aging: Evaluating Interventions
01:19:07 • 20min
Navigating Scientific Nuances
01:39:15 • 4min