A Deep Dive on NAD+ and Longevity, Ft. Rimon from Wellness Messiah
Physionic
Exploring NAD+ Boosters for Longevity
This chapter examines various supplements that can enhance NAD levels, crucial for cellular functioning and aging. It discusses the effects of compounds like NMN, niacinamide, and niacin on sirtuin activation and how their efficacy varies across different tissues. The chapter highlights research findings and challenges surrounding the effectiveness of these supplements while emphasizing the potential of niacin as a cost-effective option.
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