A Deep Dive on NAD+ and Longevity, Ft. Rimon from Wellness Messiah
Physionic
Exercise, NAD+, and Nutritional Adaptiveness
This chapter examines the interplay between exercise and NAD+ concentrations, emphasizing how physical activity enhances NAD recycling through the NAMPT enzyme. Additionally, it discusses the effects of niacin and fasting on NAD levels and the body's adaptive mechanisms for energy preservation and repair.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
