4min chapter

Physionic cover image

A Deep Dive on NAD+ and Longevity, Ft. Rimon from Wellness Messiah

Physionic

CHAPTER

Exercise, NAD+, and Nutritional Adaptiveness

This chapter examines the interplay between exercise and NAD+ concentrations, emphasizing how physical activity enhances NAD recycling through the NAMPT enzyme. Additionally, it discusses the effects of niacin and fasting on NAD levels and the body's adaptive mechanisms for energy preservation and repair.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode