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Women of Impact
How to Keep Your Relationship Healthy in Stressful Times | Trent Shelton (Replay)
Jun 17, 2024
Former NFL player turned author and speaker, Trent Shelton, shares insights on maintaining healthy relationships during stressful times with Lisa. They discuss communication, self-reflection, setting boundaries, and the importance of teamwork. Strategies for managing anxiety, building confidence, and prioritizing self-care are also highlighted.
01:04:31
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Quick takeaways
- Effective communication is key to handling relationship challenges in stressful times.
- Setting personal standards and maintaining loyalty are crucial for recognizing fake friendships.
Deep dives
Dealing with the Struggles of Quarantine Together
Handling the challenges of COVID-19 lockdown involves self-reflection and communication. Trent Shelton, a motivational speaker, shares advice on supporting partners, practicing effective communication, and using self-reflection to strengthen relationships.
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Discover
highlights
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