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7min chapter
How to Keep Your Relationship Healthy in Stressful Times | Trent Shelton (Replay)
Women of Impact
Importance of Routine and Health Maintenance During Stressful Times
The chapter emphasizes the benefits of maintaining a routine, the positive impact of a home gym on one's schedule, and the significance of addressing physical and mental well-being by working out and taking care of health. Advice is shared on managing feelings, finding a supportive doctor, and prioritizing self-care during challenging periods such as the current pandemic.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode