Raising Good Humans S2 Ep 66: The Vagina Whisperer with Dr. Sara Reardon
Jul 1, 2022
Dr. Sara Reardon, known as The Vagina Whisperer, specializes in vaginal and pelvic floor health. She tackles essential questions about pelvic floor care after childbirth, addressing the common issues many women face. Listeners learn about the importance of pelvic floor therapy, effective Kegel practices, and the need for open conversations surrounding intimate health. Sara also emphasizes using accurate anatomical terms to educate young girls about their bodies and promotes awareness and self-care to empower women in managing their pelvic health.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 5min
Pelvic Floor Health Postpartum
05:00 • 10min
Understanding Pelvic Floor Health and Postpartum Recovery
15:21 • 2min
Navigating Infant Care and Pelvic Floor Accessibility
17:19 • 4min
Empowering Pelvic Floor Health
21:04 • 12min
Empowering Conversations on Women's Health
33:31 • 7min