Raising Good Humans
S2 Ep 66: The Vagina Whisperer with Dr. Sara Reardon
Jul 1, 2022
Dr. Sara Reardon, known as The Vagina Whisperer, specializes in vaginal and pelvic floor health. She tackles essential questions about pelvic floor care after childbirth, addressing the common issues many women face. Listeners learn about the importance of pelvic floor therapy, effective Kegel practices, and the need for open conversations surrounding intimate health. Sara also emphasizes using accurate anatomical terms to educate young girls about their bodies and promotes awareness and self-care to empower women in managing their pelvic health.
39:41
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Quick takeaways
- The podcast emphasizes the lack of education surrounding pelvic floor health for women, especially postpartum, highlighting the need for more proactive care and resources.
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