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10min chapter
S2 Ep 66: The Vagina Whisperer with Dr. Sara Reardon
Raising Good Humans
Pelvic Floor Health Postpartum
This chapter explores the significant changes to the pelvic floor during and after childbirth, focusing on the importance of pelvic floor health for women. It highlights common postpartum issues, the need for pelvic floor physical therapy, and encourages open discussions around intimate health challenges faced by new mothers.
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