2min chapter

Raising Good Humans cover image

S2 Ep 66: The Vagina Whisperer with Dr. Sara Reardon

Raising Good Humans

CHAPTER

Understanding Pelvic Floor Health and Postpartum Recovery

This chapter emphasizes the significance of pelvic floor health and postpartum recovery for women, advocating for clear guidance and structured support. It addresses common physical challenges postpartum, such as leaking and hernias, and stresses the need for a proactive approach to enhance overall well-being for mothers.

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