Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 3min
What's the Difference Between Happiness and Social Class?
02:58 • 3min
The Poverty in the West
06:13 • 2min
Is the Universe a Friendly Place?
08:31 • 4min
How Meditation Develops the Brain to That Integral State
12:21 • 2min
The Universe Isn't Friendly
14:39 • 3min
What's the Cat's Hair in Your Life?
17:38 • 3min
Having a Moment of Connection
20:27 • 4min
When Belonging Is Severed, How Do We Nurture and Eal?
24:16 • 2min
The Places We Are Seen and Heard Are Holy Places
26:39 • 4min
This Is a Wave in the Ocean
30:13 • 2min
The Feather's Hair
31:57 • 3min
Meditation - The Practice of Being a Sek
35:23 • 2min
The Dangers in the Biase
36:57 • 2min
We Need Our Limbic System
39:24 • 2min
We Need It, We All Need It
41:06 • 3min
How to Create a Friendship Bench
44:15 • 4min
Is There a Compassionate Presence?
48:28 • 6min