Tara Brach cover image

Survival of the Nurtured – Our Path to Belonging

Tara Brach

00:00

Meditation - The Practice of Being a Sek

The more we practise that, and we begin to trust our belonging, the more we start looking at the world and feel a trust for other beings. I have a friend who's a sek. He wears a turban. He's got a big gray beard. And i since nine 11, it's been relly, scary for seks,. Cause they get merged with moslems, and then all of em have thi sense of i am now considered the enemy, a terrorist, a bad guy. So for this friend of mine, im head typically moved through the world as a sek, somewhat self conscious and somewhat feeling like an outsider. But after nine 11, he realized

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app