Spirit Gym with Paul Chek

EP 303 — Dr. Roger Jahnke: The Immortals and Tao

Jul 23, 2024

Join Dr. Roger Jahnke, a noted doctor of Chinese Medicine, as he discusses the boundaries between spirit and soul, longevity, chi presence, and exercising the three treasures. Explore topics like the mind-heart connection and feeling the presence of the divine. Dive into the deep realms of the mind and spirit with this insightful podcast episode.

54:50

Episode guests

Roger Jahnke

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Episode notes

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Quick takeaways

The mind embodies universal consciousness shaped by personal experiences, influencing diverse perspectives and understandings.

Immortality is achieved through heightened spiritual awareness, quieting the mind, and embodying profound spirituality.

Deep dives

Understanding the Mind, Spirit, and Soul

The podcast delves into the intricate relationship between the mind, spirit, and soul, highlighting how they intersect in individual consciousness. It discusses how the mind encompasses universal consciousness influenced by personal experiences and knowledge, leading to diverse perspectives and understandings. The distinction between the concepts of spirit and soul is explored, emphasizing their roles in personal and spiritual development.

Intro

6min

Exploring the Three Treasures and the Path to Transcendental Self

4min

Exploring the Interconnectedness of Soul, Spirit, Mind, and Body

8min

Exploring Wild Pastures: A Regenerative Meat Delivery Service

4min

Cultivating Wisdom and Vitality through Spiritual Practices

8min

Health Benefits of Enzyme Supplementation and Daily Chi Cultivation

4min

Cultivating Body, Heart, and Mind through Qigong Practice

6min

Symbolism in Tarot, Schiliget Gummies, Mindfulness Practice, and Immortality in Chinese Culture

14min

Explore the deep recesses of the mind and heart along with the boundaries between spirit and soul with Roger Jahnke, a noted doctor of Chinese Medicine, this week on Spirit Gym.

Learn more about Roger’s work at his Institute of Integral Qigong and Tai Chi website. Sign up for a free membership to his Tai Chi and Qigong Way Free Library at this link. Check out his Healer Within Medical Qigong video program and his Breath Medicine program.

Find Roger on social media via Facebook and Instagram here and here.

Sign up for our Spirit Gym podcast membership, so you can access members-only extended versions of the podcast along with exclusive Q&A opportunities with Paul.

Timestamps

2:11 One of Roger’s favorite quotes: Where in the world is the mind?

4:55 Is there a boundary between spirit and the soul?

15:46 A broader view of longevity.

24:44 An ambient presence of chi.

34:54 Exercising the three treasures.

44:37 The brushing the teeth exercise.

47:41 How does the heart and mind come to an agreement so you can feel the presence of the divine?

Resources

The Healer Within: Using Traditional Chinese Techniques to Release Your Body’s Own Medicine, Movement, Massage, Meditation, Breathing by Dr. Roger Jahnke, OMD

The Healing Promise of Qi: Create Extraordinary Wellness Through Qigong and Tai Chi by Dr. Roger Jahnke, OMD

Paul’s Living 4D conversation with Dr. Cliff Oliver