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EP 303 — Dr. Roger Jahnke: The Immortals and Tao

Spirit Gym with Paul Chek

CHAPTER

Cultivating Wisdom and Vitality through Spiritual Practices

This chapter explores the significance of aging gracefully by focusing on wisdom, love, and spiritual consciousness. It highlights the role of Qigong in connecting with the universal life force, promoting health, integrating brain hemispheres, and improving overall well-being.

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