EP 303 — Dr. Roger Jahnke: The Immortals and Tao
Spirit Gym with Paul Chek
Cultivating Body, Heart, and Mind through Qigong Practice
Exploring the practice of qigong with an emphasis on body exercises, the relationship between the intellectual self and emotional self, and the aspiration for a direct experience of divinity. The chapter discusses incorporating physical, emotional, mental, and spiritual dimensions into practices like kung fu, tai chi, qigong, and meditation, highlighting the importance of self-belief and choosing techniques for personal growth.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
