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Beauty as a Strength Tool
- Beauty and wellness are powerful tools for mental strength and well-being.
- Embracing beauty rituals can build confidence, similar to exercise or hobbies.
Water Intake and Skin Hydration
- Drinking large amounts of water does not significantly increase skin hydration in normal conditions.
- Only severe dehydration visibly impacts skin moisture and appearance.
Moisturize to Hydrate Skin Properly
- Moisturize to seal in skin hydration; drinking water alone doesn't hydrate skin.
- Address skin barrier issues to prevent water loss and improve skin moisture retention.