Ep 70: Psychiatrist Samantha Boardman Has the Positive Prescription
Fat Mascara
00:00
The Power of Resilience
"People are like stunningly resilient. It's amazing how in the face of sort of loss or even difficulty, people really are able to bounce back," she says. "I think a lot of it has to do with social support during tough times." A study found that when people made eye contact with their barista and said, thank you, they went on to have a better day than those who were just scrolling through their phone.
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