
Ep 70: Psychiatrist Samantha Boardman Has the Positive Prescription
Fat Mascara
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How to Be Confident in Yourself
I think a lot of that body shaming though that people were embarrassed about things that were sort of quirky or weird or the unibrow or whatever. Like, no, I plug it too. You know, like it's okay and kind of giving ourselves permission to talk about it. Sometimes don't be yourself, be on you. What would Barbara Walters do at this moment? What would Michelle Obama do right now? It might be somebody who we can find a role model for even if we're not happy with our own selves.
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