Ep 70: Psychiatrist Samantha Boardman Has the Positive Prescription
Fat Mascara
00:00
How to Be a Better Person
"I don't sleep with my phone in my like it's not my alarm clock. So I have a battery powered alarm clock that wakes me up because it lives in my bathroom," she said. "Make sure that the first thing that you touch in the morning is not your phone." She added: "Pick yourself to comfort all of the rest of the that are gonna make you feel more happy and more beautiful"
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