Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21
Introduction
00:00 • 2min
The Origins of Trauma and Traumatic Stress
01:52 • 4min
The Importance of Social Context in Trauma
05:23 • 2min
The Paradox of Trauma
07:52 • 4min
The Importance of Body Memory
11:51 • 3min
The Importance of Brain Imaging in Overcoming Trauma
14:26 • 2min
The Importance of Rationality in Trauma
16:18 • 2min
How Yoga Can Change Heart Rate Variability
18:26 • 4min
The Imprint of Trauma on the Body
22:39 • 2min
The Role of Role Thing in Healthy Living
24:10 • 2min
The Disembodiedness of Western Culture
25:54 • 2min
Bessel Fender Kolk on EMDR
27:51 • 3min
The Effects of Moving Your Eyes Back and Forward
30:23 • 4min
The Acceleration of Collective Trauma
34:39 • 3min
The Dark Side of Human Nature
37:21 • 3min
The Future of Therapy
40:22 • 2min
The Science of Trauma and Resilience
42:07 • 3min
Resilience to Trauma
44:53 • 1min
The Foundation of a Safe Body
46:22 • 2min
The on-Being Project
47:58 • 2min
The on-Being Project
49:58 • 2min