On Being with Krista Tippett

Bessel van der Kolk — How Trauma Lodges in the Body

Dec 26, 2019
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ANECDOTE

Veteran Who Kept His Nightmares

  • A Vietnam veteran refused nightmare medication because he needed to be a living memorial to his fallen comrades.
  • Bessel van der Kolk said this loyalty sparked his lifelong fascination with how trauma embeds in people.
INSIGHT

Trauma Freezes Sensory Memories

  • Traumatic memories remain sensory and untransformed instead of becoming coherent narratives.
  • Van der Kolk explained these images and sensations stay fixed while nontraumatized memories evolve.
INSIGHT

Trauma Shuts Down Language

  • When people are overwhelmed, Broca's area shuts down and they lose the ability to articulate.
  • Van der Kolk used this finding to argue therapy must bypass the tyranny of language.
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