On Being with Krista Tippett cover image

Bessel van der Kolk — How Trauma Lodges in the Body

On Being with Krista Tippett

CHAPTER

The Foundation of a Safe Body

The most elementary body functions go awry when you are terrified. You know, but sorely lacking in our diagnostic system is simple things like eating and peeing and pooping. And I love the example of your guy who's very pre-jakin who does yoga, because even when your body is impaired, you can still learn to own it and to have it.

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