
Bessel van der Kolk — How Trauma Lodges in the Body
On Being with Krista Tippett
The Foundation of a Safe Body
The most elementary body functions go awry when you are terrified. You know, but sorely lacking in our diagnostic system is simple things like eating and peeing and pooping. And I love the example of your guy who's very pre-jakin who does yoga, because even when your body is impaired, you can still learn to own it and to have it.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.