In 'Quantum Body', Deepak Chopra, Jack Tuszynski, and Brian Fertig delve into the innovative world of quantum science, proposing that the 'quantum body'—existing at a sub-atomic level—can revolutionize how we live and age. By harnessing its power, they suggest we can improve physical and mental health, boost immunity, and expand consciousness. The book offers a unique perspective on health and vitality through prescriptive exercises and cutting-edge research.
In *Quantum Healing*, Deepak Chopra explores the connection between body and mind, combining insights from Ayurveda, Western medicine, neuroscience, and physics. The book offers a fascinating journey into the potential of the human body to heal itself through consciousness and mindfulness. It emphasizes the importance of integrating conventional and traditional healing practices for holistic well-being.
In this book, Peter H. Diamandis and Steven Kotler present a contrarian view that the future is brighter than commonly perceived. They document how exponential technologies, DIY innovators, technophilanthropists, and the rising billion (the world's poor empowered by modern communication technology) are conspiring to solve global problems such as access to clean water, food, energy, healthcare, education, and freedom. The authors provide examples and strategic roadmaps for governments, industries, and entrepreneurs to address these challenges, offering a optimistic outlook on the potential for technological innovation to improve human living standards[2][4][5].
In this book, Dr. Bessel van der Kolk uses recent scientific advances to show how trauma reshapes both the body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores various treatments, including neurofeedback, meditation, sports, drama, and yoga, which activate the brain’s natural neuroplasticity to aid in recovery. The book emphasizes the power of relationships in both causing and healing trauma and offers hope through descriptions of novel approaches to treatment. It is based on Dr. van der Kolk’s own research and that of other leading specialists in the field[1][2][5].
In this book, Alan Watts draws on Eastern philosophy and religion to argue that true security and peace can only be achieved by understanding and embracing the impermanence and insecurity of life. He critiques the modern quest for security and certainty, highlighting the futility of chasing moving goalposts such as financial success, stability, or escape from pain. Watts emphasizes the importance of living in the present moment, letting go of the past and future, and accepting the uncertainty of life to find true freedom and fulfillment.
Shakti Gawain's "Living in the Light" is a self-help book that emphasizes the importance of intuition and inner guidance. The book encourages readers to trust their inner voice and to take action based on their intuitive feelings. Gawain explores the concept of the inner self and how to connect with it to make decisions and live a more fulfilling life. She emphasizes the importance of self-love and acceptance, and how these qualities can lead to greater happiness and success. The book's message is that by tuning into their inner wisdom, individuals can create a life that is aligned with their true purpose and potential.
In this new episode Steven sits down with the author and alternative-medicine pioneer Deepak Chopra.
Deepak is an expert in the field of mind-body healing and has written over 90 books on the subject. He has also been named as one of Time magazine’s 100 most influential people in the world.
After studying medicine in India, Deepak moved to America to begin his medical career. However he soon became disillusioned with Western medicine and its reliance on prescription drugs, and was inspired to become involved with holistic medicine and the Transcendental Meditation movement. He is the founder the Chopra Center for Wellbeing, which focuses upon the importance of mental, emotional and spiritual well-being to the overall health of the individual.
In this conversation Deepak and Steven discuss topics, such as:
- How emotions affect the physical body
- The key areas of suffering in our life
- How to be successful no matter what
- The greatest emotion humans posses
- Why depression is the real pandemic affecting modern society
- How emotions affect you on a cellular level
- Self identity is a hallucination and life a dream?
- Why the greatest emotion you can adopt is awe
- How to be successful no matter what
- The 5 most common points of suffering
- The stark difference between a human being and a human doing
- How to see the opportunity in every problem
- Why every time you feel anger, it’s just your body remembering trauma
- The magic of focusing on your strengths.
You can purchase his most recent book, ‘Living In The Light’, here: https://bit.ly/3An4056
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