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16min chapter
Stress Is Hurting You! 5 Proven Steps To Reverse Its Effects: Deepak Chopra
The Diary Of A CEO with Steven Bartlett
The Interconnection of Mind, Body, and Suffering
This chapter explores the intricate relationship between consciousness, biology, and emotional states, drawing on personal anecdotes from medical experiences. It emphasizes the societal implications of our understanding of identity and suffering, suggesting that individual and collective trauma shapes our current realities. The discussion concludes with insights into the importance of self-understanding and the practice of yoga as paths to transcend social constructs and foster interconnectedness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode